The beginning of the year seems to produce yet another set of diets that are guaranteed to help you to shed pounds and feel better. With so many diet regimens to pick from it can be hard to know which option is best for you or even if these diets work at all. There is one principle many health consultants agree on: fruits and vegetables are healthy for everyone. A regimen heavy with fruits and vegetables will help you lead a more satisfying, longer existence. It will also maintain your alkaline balance at at a healthy level. This will, in effect, keep your kidneys working capably. But being healthy is more than just eating healthy. In today's world there are thousands of supplements that can push your body to peak level. Too bad there are even more supplement labels than diets. Deciding which one is best can be a bit confusing.To this end it's good to do some online digging to locate a trustworthy holistic medicine practitioner that can get you on holistic medicine consultant based on what works and not profit. holistic medicine consultant